MICHELLE BREGEL
Name: Michelle Bregel
HT: 5’2”
Highlights: Mom of 4, USAF Veteran, LEO, NPC Figure Competitor
Additional Sports Played:
Former marathon and ultra marathon (100k) runner
Awards & Recognition:
WA State Open Bodybuilding Championships 2018 (2nd Place Women’s Figure Masters 45+, 3rd Place Women’s Figure True Novice)
certifications:
What motivates you? I want to be a good role model and set a strong example for my three daughters and one son. I love pushing myself to see how far I can go and how much I can grow. I am motivated by the support of and the opportunity to support other women in the sport of bodybuilding.
Favorite Quote: “No matter how slow you go, you are still lapping everybody on the couch”
“Trust the process”