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Name: Michelle Bregel

HT: 5’2” 

Highlights: Mom of 4, USAF Veteran, LEO, NPC Figure Competitor

Additional Sports Played:

Former marathon and ultra marathon (100k) runner

Awards & Recognition:

WA State Open Bodybuilding Championships 2018 (2nd Place Women’s Figure Masters 45+, 3rd Place Women’s Figure True Novice)



What motivates you? I want to be a good role model and set a strong example for my three daughters and one son. I love pushing myself to see how far I can go and how much I can grow. I am motivated by the support of and the opportunity to support other women in the sport of bodybuilding.

Favorite Quote: “No matter how slow you go, you are still lapping everybody on the couch”

“Trust the process”